Selecting a Meal
Each day is broken into three meals and three snacks - Breakfast, Morning Snack, Lunch, Afternoon Snack, Dinner, and an Evening Snack.  Foods may be recorded for each meal and snack. Choose the meal/snack by clicking the radio button in front of the appropriate meal in the Meal Selector (shown below). The name of the selected meal will appear in the background of the Meal Summary field. Foods should be recorded separately for each meal and snack of the day.


Choose a meal by clicking on the radio button in front of the
appropriate meal/snack. The name of the chosen meal will also
appear in the yellow meal summary field.

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